OUR SERVICES
More time to focus. More space for meaningful work.
Momenta Trauma Solutions offers focused, intensive, and immersive therapeutic experiences for people seeking trauma treatment.
Whether you’re looking for ongoing therapy, focused therapeutic work, or several days dedicated to your healing, we offer different ways to create the time and space you need for the work.
FOCUSED THERAPY SESSIONS
Individual therapy for trauma-related concerns that benefit from ongoing therapeutic support.
Focused therapy sessions provide 80-90 minutes of dedicated time to explore trauma-related concerns, develop a greater understanding of your experiences, and build the skills and resources needed for meaningful change. Sessions are individualized to your goals and may incorporate EMDR, IFS, somatic approaches, CBT, and other trauma-informed methods
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THERAPY INTENSIVES
Concentrated therapeutic work around a specific concern or area of trauma.
Therapy Intensives are three-hour sessions that provide dedicated time to focus on a specific concern or area of trauma. The extended format allows you to spend more time with the work in a single session, creating space for focused processing, reflection, and integration.
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THERAPY INTENSIVE PACKAGES
Concentrated therapeutic work for deeper exploration and processing of a specific concern or area of trauma.
Therapy Intensive Packages create a dedicated space to step away from the usual pace of life and give meaningful attention to the work you’ve been carrying. Therapy unfolds with greater continuity, allowing time for focused processing, reflection, and integration.
Intensive Packages may be especially helpful when weekly therapy is difficult to fit into your schedule or when you want to make focused progress in a shorter period.
There is more than one way to do the work.
Therapy does not have to follow a single format or pace. Sometimes ongoing sessions are the right fit. Sometimes having dedicated time to focus on one concern allows you to approach the work differently. And sometimes, creating space over several days is what you need.
These services are not meant to be rigid paths. You might begin with an Intensive Package and transition to Focused Therapy Sessions. You might use Therapy Intensives periodically—such as once a month—while continuing with Focused Therapy Sessions between intensives. Your needs may also change over time, and your approach to therapy can change with them.
You do not have to know which format is right for you before you reach out. We can talk through what you need, what you're hoping to work on, and what combination of services may fit best.